Introductory Programs

Introductory

Contemplative Dance Practice - 2017

January 8th—December 3rd

Contemplative Dance Practice is training for personal and group awareness of body/mind through a simple form that alternates sitting meditation with self-directed body movement in space. Continue »

People of Color Group

January 25th—December 27th

The People of Color Group is a biweekly public meditation, reading and discussion group at the Philadelphia Shambhala Center for folks who identify as people of color. Continue »

Inclusivity Group

January 26th—November 30th

The Inclusivity Group is open to all as a monthly gathering. You can start up at any time. Here we explore and discuss readings on mindful, inclusive communication and practice. We consider themes of inclusivity, diversity and intersectionality in the Sha Continue »

BAGELS & DHARMA: Decorum and the Eightfold Path

with Shastri Tom Berthoff

October 29th

How do we lead an awake, kind, and beneficial life? How can we put the Buddha's Eightfold Noble Path into practice? What's the connection between meditation and conduct? This month's Bagels and Dharma takes on these questions and more. Continue »

Open House

November 1st

Join us for an introduction to the Philadelphia Shambhala Center and all it has to offer. This evening program includes guided meditation instruction and snacks. Continue »