Introductory Programs

Introductory

Maitri Bhavana Practice

May 2nd—April 3rd

Maitri Bhavana is a meditation on loving kindness that is practiced for those who are seriously ill, either physically or mentally, a timely and powerful practice in this time of Covid-19. Continue »

Sunday Sitting Meditation (In person)

December 19th—January 30th

What better way to make a first return to the Center, than by returning to our 'center': the grounding and clarifying experience of being together in meditation. Continue »

Thursday Sitting Meditation (In person)

January 6th—January 27th

What better way to make a first return to the Center, than by returning to our 'center': the grounding and clarifying experience of being together in meditation. Continue »

Contentment in Everyday Life (online)

with Shastri Alexander deVaron

January 13th—February 10th

Together we'll experience the notion that true contentment is always happening now -- if we could just learn to relax and tune into it.  Continue »

Speaking your truth despite the obstacles: a poetry and prose workshop (online)

with Jeffrey Lee

January 15th—March 12th

This creative writing workshop’s intent is to enable participants to overcome the many ways that one can avoid saying what really matters and what is the most meaningful to oneself. Continue »