Introductory Programs


Bagels and Dharma: Be Grateful to EVERYONE?

with Lisa Kraus

November 25th

Bagels & Dharma is a program that reflects Shambhala's vision of enlightened community. It combines meditation practice with a dharma talk, food, and conversation. Continue »

Monthly Contemplative Dance Practice

December 2nd

Contemplative Dance Practice is training for personal and group awareness of body/mind through a simple form that alternates sitting meditation with self-directed body movement in space. Continue »

Open House

with Jude Robison

December 5th

Join us for an introduction to the Philadelphia Shambhala Center and all it has to offer. This evening program includes guided meditation instruction and snacks. Continue »

How to Meditate

with Jude Robison

December 6th

This program is a thorough introduction to meditation practice. This simple and effective course introduces 2500 year-old wisdom that is fresh and applicable in today's world. Continue »

Kado--The Way of the Flowers

with Artist to the Court Marcia Shibata

December 7th—December 9th

Discover and cultivate the source of creativity and learn how to express this in flower arranging. Kado is a meditative, contemplative understanding of self, nature, space and perception. Continue »