Introductory Programs

Introductory

Modern Classics for Buddhists - Book Group

December 1st—May 3rd

Join us for a discussion of books from various traditions that have shaped contemporary Buddhist thinking. Continue »

Monthly Contemplative Dance Practice

January 5th—December 6th

Contemplative Dance Practice is training for personal and group awareness of body/mind through a simple form that alternates sitting meditation with self-directed body movement in space. Continue »

Bagels and Dharma: The Experience of Ego -- From Fortress to Dream

with Ellen Knapp

January 26th

Bagels & Dharma is a program that reflects Shambhala's vision of enlightened community.  It combines meditation practice with a dharma talk, food, and conversation. Continue »

Exploring Whiteness

with Deborah Cooper

January 26th

It's hoped that this presentation will provide inspiration to learn ways in which we can become compassionate agents of change. Continue »

Mindfulness for Everyone: Building and Sustaining a Meditation Practice

with Jude Robison & Marc Scheiner

January 30th—February 20th

Learn to develop or strengthen your meditation practice. All are welcome Continue »