Learn to Meditate Saturday (Online)

October 24th—December 19th

Date details +
  • $10 Program Price
Room: Online

Learn to Meditate

Ideal for beginners as well as students who want to work on stabilizing their meditation, this program provides tools and teachings for everyone who is interested in learning about meditation. If you are new to meditation, you will receive a gentle introduction to this profound practice. If you already practice meditation, this is an opportunity to join with others and spend some time strengthening your practice. A trained meditation instructor will guide you through the techniques of meditation, respond to individual questions about practice, and offer practical ways to incorporate it into your life. 

 

After you register, you will be sent the zoom link for the class.