Contemplative Arts & Disciplines

Shambhala Art - Part One: Coming To Your Senses

with Joann Doneen Herson

October 7th

Through meditation we come to see things as they are as opposed to how we think or imagine they are. We discover that everything has a felt presence to it as well as a thought sense that we bring to it. Continue »

Monthly Sing - For Anyone Who Wishes to Join Mindfulness and Song in Philadelphia

with Alexander Devaron

October 7th

Mindfulness brings us into the fullness of the moment. Singing infuses our being with vibrant energy. Imagine the possibilities when we bring these two activities together! Continue »

Monthly Contemplative Dance Practice

November 4th

Contemplative Dance Practice is training for personal and group awareness of body/mind through a simple form that alternates sitting meditation with self-directed body movement in space. Continue »

Monthly Sing - For Anyone Who Wishes to Join Mindfulness and Song in Philadelphia

with Alexander Devaron

December 2nd

Mindfulness brings us into the fullness of the moment. Singing infuses our being with vibrant energy. Imagine the possibilities when we bring these two activities together! Continue »

Monthly Contemplative Dance Practice

December 2nd

Contemplative Dance Practice is training for personal and group awareness of body/mind through a simple form that alternates sitting meditation with self-directed body movement in space. Continue »