Shambhala Sadhana (Online)

with Thomas Berthoff

September 5th

Date details +
    Room: Online
    The Shambhala Sadhana is an enriching practice that engages connection in this time of social distancing and isolation. This sadhana practice offers the mindfulness tools of loving kindness, contemplation and confidence, providing a sense of balance and compassion in this time of uncertainty and suffering.
     
    In the Shambhala tradition, the teaching on basic goodness is key. The Shambhala Sadhana is a practice for all Shambhalians who wish to feel and embody this principle. All are welcome.
     
     Zoom information will be sent upon registration. 
     
    Donations
    This program is offered free of charge, but all donations are greatly appreciated to help us sustain our physical space during this time.