Philly Fresh Dharma: Self-compassion: Starting on the Cushion

with Adam Tecza

August 6th

Date details +
    Price:
  • $5.00 Regular
Room: Library or other space

8 weeks. 8 teachers. Refreshing dharma on Tuesday evenings.

We invite you to join us this Summer for a new series, highlighting fresh voices in our sangha's Educator Community. Each week will include practice, a dharma talk and social time.

August 6 - Adam Tecza

This philly fresh dharma will explore the variety of ways that we are both compassionate and aggressive towards ourselves, especially during shamata-vipassana meditation. As a group, we will explore how more self-compassion during meditation can translate into more compassion in your life. Substantial time will be dedicated to discussing the specific experience of participants, so come with questions and and ready to share your experiences. 

Come to listen.   Come to engage.   Come to enjoy!    Everyone is welcome.

A $5 donation is suggested.

 

If you have any questions about the program series, please contact Marc Scheiner at [email protected]edu