Feel, Be,...Touch: The Practice of Shambhala Meditation

with Shastri Tom Berthoff

May 4th—May 6th

Date details +
    Price:
  • $75 Regular
  • $125 Patron price
Room: Main Shrine Room
Program Registration is Closed.

This course introduces Shambhala Meditation, a new practice created by Sakyong Mipham Rinpoche. Simple yet profound, Shambhala Meditation complements and empowers mindfulness. Feeling, touching, and being allow us to contact our humanity and inherent worthiness.

The only prerequisite for this course is familiarity with sitting meditation.

We will be working with the online course from Shambhala Online as the primary material. Shastri Tom Berthoff will help guide the program - leading discussion groups, offering clarifications, and so on.

Sakyong Mipham Rinpoche

The Sakyong, literally translated as “earth protector,” is a dharma king and lineage holder of the Shambhala lineage, guiding thousands of students around the world in the path of meditation.

The Sakyong’s teachings show us how to use everyday life as a means to ripen our spiritual potential. We practice turning the mind toward others as a discipline that creates confidence and compassion –the ability to attain success that occurs from acting virtuously.

Friday schedule:

7:00 - 8:30 pm

Daily schedule for Saturday and Sunday:

10:00 start

12:00 lunch out or brown bag

5:00 end

Note: If you have already completed this program online but want to join the group for part of this program, please contact Margaret Ervin at [email protected], and let her know. We can prorate the program price for you. If you aren't sure whether you took the course, login to see your online Shambhala courses at https://shambhalaonline.org/history/. If you have never taken an oniine Shambhala course, take a look and see what is offered!

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The Center has made a strong commitment to making all programs financially accessible to anyone interested. Nobody will be turned away and all classes, including the how-to-meditate, have a "Pay What You Can" option. To exercise this option, simply note what you can pay in the comment section when registering for the class.