Contentment in Everyday Life

with Jude Robison, Marilia Marien, James Gilroy

January 31st—February 28th (2018)

Date details +
  • $100 Program Price
  • $130 Patron price
Room: Main Shrine Room

Contentment can be hard to find. Much of the time we search for contentment in things, achievements or relationships. With meditation practice, we relax with ourselves and appreciate simple human experiences. Difficult emotions and the challenges of life can be met with gentleness, mindfulness and inquisitiveness. 

Contentment In Everyday Life expands on the experience of peaceful abiding meditation, and introduces the practice of contemplation meditation. Through practice we come to know the peace and contentment of meditation, which can then continue in everyday life. Arrogance and our habitual discursive minds agitate and distract us from basic contentment. In these classes we will learn how to counter these obstacles with patience and gentleness to ourselves and others.

This class is open to the public and the first class will include instruction in basic meditation.

Students who have previously completed Contentment In Everyday Life are invited to repeat it at a cost of $25.00.

For more information please contact: Valerie Saxton   [email protected]